Lost Swordfish Blog

  • Audio and Video Production Tips and Tricks

    Link to the slideshow presentation here https://lostswordfish.com/av/audio-video-production-zoom-2020-04-15.mp4 Open Broadcast Studio: https://obsproject.com/ Shotcut (Video editing): https://shotcut.org/ Audacity (Audio editing): https://www.audacityteam.org/ Voice Meeter (Software mixer): https://www.vb-audio.com/Voicemeeter/ Microphone: AT2005USB B007JX8O0Y Ring light:  10” Selfie Ring Light B07W66QFPR WebCam: Logitech C920 B006JH8T3S Lapel Microphone:  PowerDeWise B01AG56HYQ Green Screen: B00E89Q5OY Teleprompter: PromptSmart Pro – https://bit.ly/2XzEFTz    

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  • Building a products attributes override

    This week, I was working on a clients site that presented a problem with the pull-down menu of the product page. The old version of the template had the attributes image show in the pulldown menu with the image showing as you hover over the colors. The default configuration of Zen Cart shows all of…

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  • Yoga Training Will Improve Your Life

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • Overcome Your Body Weakness with Your Mind

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • Reach the Inner Peace of Your Soul & Body

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • The Harder You Train the Better the Results

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • Work Hard, Play Hard, Gain Faster.

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • Test & Improve the Limits of Your Body

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • Become the Master of your Body

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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  • Mandy Martini Is The Best Yoga Teacher

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

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